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Complete LEG WORKOUT | 24 EXERCISES THAT BUILT MY BIG LEGs новые серии

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Complete LEG WORKOUT | 24 EXERCISES THAT BUILT MY BIG LEGsMaybe you’ve been focusing so much on your core and upper body that you neglected them in your exercise routine.Or you think legs aren’t as important to focus on when you only have so much time at the gym or home to get your workout in.Well, we’re here today to make sure that forgetting leg day is no longer an option. After all, your legs are what get you around all day, every day. Sure, you can pick things up and put them down with your arms, but they aren’t going to get you very far if you have tiny legs that have trouble holding up those massive muscles you’ve been putting on up top.So stop neglecting them and start making them a priority in your workout routine!Athlete model - Brian DeCosta @briandecosta- www.briandecosta.com- www.facebook.com/BrianDeCostaFit/- www.youtube.com/user/atsoced14
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01-11-19 164 609 10:4
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